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EDUCATION Nature

Nature conservancy

Nature  conservancy Today our biggest duty is to make the Earth’s environment pure and clean and to protect it from water pollution, air pollution, and noise pollution. Today the water of rivers is getting polluted the most, the water of dirty drains, sewer water of big cities, The highly contaminated water of the factories containing […]

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Yoga

Yoga warm-up: exercises for beginners

yoga warm-up exercises for beginners Yoga is an ancient practice that has gained immense popularity worldwide due to its numerous physical and mental benefits. Before diving into more complex poses and sequences, a well-designed warm-up is essential to prepare the body and mind for practice. A proper warm-up helps increase blood flow, improve flexibility, reduce […]

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GAMES

Asian games

Asian games The human brain is the most developed of all animals. On the strength of his brain, he has dominated the whole world and is progressing day by day. Sports are essential for the all-round development of an individual. George Bernard Shaw said that we should not stop playing just because we grow old. […]

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GAMES

GAMES: Meaning, Definitions, Importance

GAMES: Meaning, Definitions, Importance Playing GAMES is a natural action. The movement of hands and legs during the infant stage of every child is the process of play. Sports activities have a direct impact on the development and intelligence of the child. Not taking an interest in sports in the initial stage of development by […]

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Yoga

मुद्रा एवं बन्ध तथा शुद्धि क्रियाएँ

मुद्रा एवं बन्ध तथा शुद्धि क्रियाएँ योग शिक्षा के अन्तर्गत मुद्राएँ अत्यंत महत्वपूर्ण होती हैं। योगासन से शरीर सुदृढ़ होता है तथा मुद्राओं के द्वारा परम सिद्धियाँ प्राप्त की जा सकती है। मुद्राओं के अभ्यास से स्वास्थ्य की वृद्धि तो होती ही है साथ ही आंतरिक शुद्धता व मानसिक बल भी प्राप्त होता है। मुद्राओं […]

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Health

PRIMARY FIRST AID

PRIMARY FIRST AID First aid refers to the treatment or treatment that is given to the patient before the arrival of the doctor after the accident. Injuries are just like any other normal incident. Often accidents can happen while playing, working, walking on the road, or in any other way. Sometimes many accidents like sprains, […]

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EDUCATION

Importance of physical education

Importance of physical education Physical education (PE) is a crucial component of a well-rounded education and plays a significant role in the overall development of individuals, especially children and adolescents. Here are some key reasons why physical education is important: The general meaning of the word physical and education refers to various activities related to […]

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Health

Digestive system: function, Meaning of Digestive System

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motivationप्रेरणा

साहस एवं शौर्य: courage and bravery

साहस एवं शौर्य: courage and bravery जीवन में प्रत्येक परिस्थिति का निर्भयतापूर्वक सामना करना हो साहस है संकट काल में वीर पुरुष ही धैर्य एवं साहस से अपना मार्ग निश्चित करते हैं। अन्याय का प्रतिकार करना भी वीरता का लक्षण है। हम वीरों की सन्तान हैं, इसलिए हमें निडर होकर अपने कार्य साहस के साथ […]

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Health Yoga

Yoga for beginners at home

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